316-243-0960 | ONE FREE WEEK

bjj classes
Monday Tuesday Wednesday Thursday Friday Saturday
09:00 AM
10:00 AM
10:30 AM 10:30 AM - 12 BJJ Open Mat
11:00 AM 11-12 BJJ 11-12 MMA 11-12 BJJ 11-12 MMA 11-12 BJJ 11-12 Kettlebell
12:00 AM 12-1 Cardio/Circuit 12-1 Cardio/Circuit 12-1 Cardio/Circuit
4:00 PM Open Mat Open Mat Open Mat Open Mat
5:00 PM 5:30-6:15 Kids BJJ 5:30-6:15 Kids Kickboxing 5:30-6:15 Kids BJJ 5:30-6:15 Kids Kickboxing
5:00 PM 5:30-6:30 Cardio/Circuit 5:30-6:30 Cardio Kickback 5:30-6:30 Cardio/Circuit 5:30-6:30 CardioKickback 5:30-6:30 Femme Fatale BJJ
6:30 PM 6:30-7:30 No-Gi BJJ 6:30-08:00 BJJ 6:30-7:30 No-Gi BJJ 6:30-8:00 BJJ 5:30-6:30 Competition Training
6:30 PM 6:30-7:30 Kettlebell 6:30-7:30 Kettlebell
7:30 PM 7:30-8:30 Kickboxing 7:30-8:30 Kickboxing

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